Quick Verdict
What Is Seed DM-02™?
DM-02 Daily Multivitamin is Seed's entry into the multivitamin category, applying their Co-Biotic (body + microbiome) philosophy to daily nutrient supplementation. It delivers 20 essential vitamins and minerals at 100% Daily Value using bioavailable chelated mineral forms — all in a single ViaCap capsule per day.
The differentiator is the ViaCap architecture: the outer capsule delivers vitamins, minerals, and a Cellular Energy Complex (CoQ10, PQQ, spermidine, K2 MK-7) for systemic absorption. The inner acid-resistant capsule delivers a 33mg Microbiome-Modulating Prebiotic (Japanese wasabi isothiocyanates + quercetin from pagoda tree extract) to the lower GI — nourishing beneficial gut bacteria as part of the multivitamin serving.
DM-02 launched as part of Seed's Co-Biotics product line expansion in late 2025. Available at Target, Sprouts, Amazon, and seed.com. ISO 17025-accredited third-party testing.
ViaCap® Architecture
How DM-02 delivers vitamins to the body and prebiotic to the microbiome — in one capsule.
Score Breakdown
Red & Green Flags
Supplement Facts
Serving size: 1 ViaCap · Servings per container: 30
| Nutrient | Amount | % DV | Form |
|---|---|---|---|
| Vitamin A | 900 mcg | 100% | — |
| Vitamin C | 90 mg | 100% | — |
| Vitamin D3 | 20 mcg | 100% | Vegan (lichen) |
| Vitamin E | 15 mg | 100% | — |
| Vitamin K | — | 100% | — |
| Thiamine (B1) | 1.2 mg | 100% | — |
| Riboflavin (B2) | 1.3 mg | 100% | — |
| Niacin (B3) | 16 mg | 100% | — |
| Pantothenic Acid (B5) | 5 mg | 100% | — |
| Biotin | 30 mcg | 100% | — |
| Folate | 400 mcg DFE | 100% | — |
| Iodine | 150 mcg | 100% | — |
| Zinc | — | 100% | Chelated |
| Copper | 0.9 mg | 100% | Chelated |
| Manganese | 2.3 mg | 100% | Chelated |
| Chromium | 35 mcg | 100% | Chelated |
| Molybdenum | — | 100% | Chelated |
| + Cellular Energy Complex (CoQ10, PQQ, Spermidine, K2 MK-7) — individual doses undisclosed | |||
| + Microbiome-Modulating Prebiotic 33mg (Wasabi + Quercetin) — inner capsule | |||
"—" = exact amount not found in publicly available supplement facts at time of review. All 20 nutrients confirmed at 100% DV.
Ingredient Analysis
Chelated Minerals (Zinc, Copper, Manganese, Molybdenum, Chromium)
●●●Strong EvidenceSuperior absorption forms — meaningful quality differentiator
Chelated minerals (bound to amino acids like glycine or bisglycinate) have documented superior absorption compared to oxide or sulfate forms. Gandia et al. (2007) showed zinc bisglycinate had 43% greater bioavailability than zinc gluconate. For a one-capsule multivitamin where dose space is limited, chelated forms ensure maximum utility from each milligram included.
Cellular Energy Complex (CoQ10, PQQ, Spermidine, K2 MK-7) — Undisclosed doses
◐○○Emerging ResearchCompelling concept, likely sub-clinical in a one-capsule format
Each component is individually interesting: CoQ10 supports mitochondrial electron transport (effective at 100–200mg); PQQ promotes mitochondrial biogenesis (Harris et al., 2013 used 20mg); spermidine activates autophagy (Eisenberg et al., 2009 — dietary spermidine intake ~1mg/day is cardioprotective); K2 MK-7 directs calcium to bone rather than arteries. In a single-capsule format that must also contain 20 vitamins and minerals, the physical space for meaningful Cellular Energy Complex doses is extremely limited. These ingredients are almost certainly present at nominal amounts.
Microbiome-Modulating Prebiotic — 33mg (Wasabi + Quercetin)
◐○○Emerging ResearchNovel concept — selective microbiome modulation via polyphenols
Japanese wasabi isothiocyanates and quercetin (from Japanese pagoda tree) are polyphenolic compounds with antimicrobial selectivity — they inhibit certain pathogenic bacteria while supporting beneficial species. This is a different mechanism from traditional prebiotics (FOS, inulin) which feed bacteria non-selectively. At 33mg total, this is a low dose — more of a daily microbiome maintenance signal than a therapeutic intervention.
Lab & Verification
Claim Audit
How to Take It
Protocol
Take 1 capsule daily with food for best absorption.
Fat-soluble vitamins (A, D, E, K) absorb better with dietary fat. Morning or evening — timing doesn't critically matter for a multivitamin, but consistency does. Do not crush or open the capsule. Can be taken alongside DS-01 or AM-02.
vs. Competitors
| Product | Nutrients | Caps/Day | Chelated? | Microbiome? | $/Serving |
|---|---|---|---|---|---|
| Seed DM-02 | 20 at 100% DV | 1 | Yes | Yes (ViaCap) | $1.33 |
| Thorne Basic Nutrients | 21 nutrients | 2 | Yes | No | $0.88 |
| Pure Encapsulations ONE | 20+ nutrients | 1 | Yes | No | $1.10 |
| Ritual Essential | 10 nutrients | 2 | Partial | No | $1.10 |
| Nature Made Multi | 22 nutrients | 1 | No (oxides) | No | $0.15 |
Prices verified May 2026. DM-02 is the only multivitamin with integrated microbiome-modulating delivery.
Seed Product Family
Pros & Cons
Strengths
- 20 vitamins/minerals at 100% DV — comprehensive, not megadosed
- Chelated mineral forms — superior absorption for zinc, copper, manganese, chromium, molybdenum
- Only 1 capsule/day — simplest protocol in the premium multivitamin category
- ViaCap with microbiome-modulating prebiotic — unique in multivitamins
- Cellular Energy Complex (CoQ10, PQQ, spermidine, K2) — interesting longevity ingredients
- ISO 17025-accredited testing
- Vegan, shelf-stable, available at major retail
Limitations
- $1.33/serving — 50–60% more expensive than comparable quality multivitamins (Thorne, Pure)
- Cellular Energy Complex individual doses undisclosed — likely sub-clinical given one-capsule format
- Microbiome prebiotic at 33mg total — low dose for meaningful selective modulation
- No NSF or USP Verified certification
- No iron included (potential gap for premenopausal women)
Safety & Side Effects
DM-02 has an excellent safety profile. All nutrients are at 100% DV — no megadoses that risk toxicity. No single vitamin exceeds the Upper Tolerable Intake Level. The chelated mineral forms are gentler on the GI tract than oxide/sulfate forms. The microbiome prebiotic at 33mg is unlikely to cause any GI effects. Overall: one of the safest supplement options for daily use. No specific drug interactions at 100% DV dosing.
Price & Value
Where to Buy
Available on Amazon
$39.99 / 30 servings
Also at seed.com, Target, Sprouts. Prices verified May 2026.
FAQ
Final Verdict
Research References
- Gandia P et al. (2007). A bioavailability study comparing two oral formulations containing zinc. International Journal for Vitamin and Nutrition Research, 77(4):243–248. doi →
- Harris CB et al. (2013). Dietary PQQ alters indicators of inflammation and mitochondrial-related metabolism. Journal of Nutritional Biochemistry, 24(12):2076–2084. doi →
- Eisenberg T et al. (2009). Induction of autophagy by spermidine promotes longevity. Nature Cell Biology, 11(11):1305–1314. doi →
- Fortmann SP et al. (2013). Vitamin and mineral supplements in the primary prevention of cardiovascular disease and cancer. Annals of Internal Medicine, 159(12):824–834. doi →
